One to One Private Mindful Meditation Class

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MINDFUL.png

One to One Private Mindful Meditation Class

45.00

Learning Mindful Mediation practices will relieve stress & anxiety. Most of us have issues that we find hard to let go and mindfulness can help us deal with them more productively. Mindful Meditation is for  individuals who want to restore some balance to their lives and maximise their health, fitness and mental wellbeing.Beginner and intermediate students welcome.

Please use the contact form to book a session in the comfort of your own home or workplace.

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