MBSR 8 Week Course

MBSR 8 Week Course


The MBSR course is designed for people who want to find ways of working with stress more effectively and increase their overall awareness, well-being and capacity to flourish. If you are ready to make a positive change and you commit to this programme, you will transform your personal and working life.
Next Start date Wednesday June 6th 2018 Learn more here. www.mindfulpeople.community/learn-mindfulness/

contact us to have an informal chat bout the course before application.

Need help? connect@mindfulpeople.community

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